Especially when there’s one literally across the street from my office. It’s all I can do to stop myself from ordering the high-sugar Salted Caramel Mocha (soooo good in my mouth- not so good on my hips!)
I settled on a Passion Fruit tea instead (still yummy- much less calories and no sugar) to go with my apple mid-morning pick-me-up.
I didn’t run this morning…. I decided I needed a day off. I’m rarin’ to go now, though… kind of wishing I got my lazy butt up out of bed to run this morning! But who can leave this sweet face? She clearly needed a little more cuddle time.
I was worried I’d be really sore this morning from my upper body workout yesterday, but I think the nighttime recovery is actually working pretty well- I was only a little sore and have a lot of energy (atypical for a day after a tough weight session)
Breakfast this morning was banana, pear, muesli, and almond milk. Was soooo good (don’t worry, my muesli was low sugar, high fiber)
And off to a Healthy Campus meeting! (I love my job!)