It’s OK, I secretly love it. I knew this morning though when my phone went off at 5:30am and my friend texted me (baby time!)– I was by myself… I was going to get worked. And I wasn’t wrong. I don’t even know if I can remember the circuit but I’ll try:
Squat-presses x 10 reps
Lunges x 10 each leg
Rows x 10
Bosu ball pushups x 10
Burpees x 8
Step-ups x 10 each leg
Stability ball crunches x 12
I did this circuit twice- the first time with 30 seconds on the Curve treadmill in between each exercise and the second time with 15 second wall-sits in between each exercise. GREAT workout- I’m definitely going to feel that later.
Day 8 of my cleanse. The most notable are the inches around my waist I’ve lost. Looking forward to body comps/BOD POD/measurements (never said THAT before).
This morning is back to the fiber drink for the next 3 days…
Not my favorite, but it definitely works.
Breakfast was oatmeal, banana, pear, and a little honey. Yum!
And on with my day- my calendar looks like it’s going to be a full one!